9.3 km | 01:05:40 | 07:04/km日期: 2019-10-29 18:26 - 卡路里: 593 Cal - 平均步頻: 182
Pace: 07'23" / 07'47" / 08'25" / 06'09" / 06'22" / 06'22" / 06'01" / 07'13" / 07'48" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'22") | 1000 / 1000 |
2 | | 07'46" (+01'46") | 1000 / 2000 |
3 | | 08'24" (+02'24") | 1000 / 3000 |
4 | | 06'09" (+00'09") | 1000 / 4000 |
5 | | 06'21" (+00'21") | 1000 / 5000 |
6 | | 06'22" (+00'22") | 1000 / 6000 |
7 | | 06'00" | 1000 / 7000 |
8 | | 07'13" (+01'13") | 1000 / 8000 |
9 | | 07'47" (+01'47") | 1000 / 9000 |
10 | | 07'48" (+01'48") | 281 / 9281 |
10月累積里程 : 43.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'47" | 00:15'10" |
3 | 08'25" | 00:23'35" |
4 | 06'09" | 00:29'44" |
5 | 06'22" | 00:36'06" |
6 | 06'22" | 00:42'28" |
7 | 06'01" | 00:48'29" |
8 | 07'13" | 00:55'42" |
9 | 07'48" | 01:03'30" |
9.3 | 07'49" | 01:05'42" |