12.0 km | 00:58:21 | 04:51/km日期: 2019-11-20 22:29 - 卡路里: 649 Cal - 平均步頻: 164
Pace: 05'29" / 05'08" / 04'56" / 04'53" / 04'53" / 04'44" / 04'44" / 04'42" / 04'40" / 04'42" / 04'45" / 04'30" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'47") | 993 / 993 |
2 | | 05'08" (+00'29") | 1014 / 2007 |
3 | | 04'57" (+00'18") | 995 / 3003 |
4 | | 04'51" (+00'12") | 1006 / 4009 |
5 | | 04'52" (+00'13") | 1001 / 5011 |
6 | | 04'45" (+00'06") | 1009 / 6020 |
7 | | 04'45" (+00'06") | 998 / 7018 |
8 | | 04'40" (+00'01") | 1004 / 8022 |
9 | | 04'39" | 1002 / 9025 |
10 | | 04'42" (+00'03") | 1012 / 10038 |
11 | | 04'43" (+00'04") | 1006 / 11044 |
12 | | 04'28" | 997 / 12042 |
11月累積里程 : 120.13 km
Android - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'08" | 00:10'37" |
3 | 04'56" | 00:15'33" |
4 | 04'53" | 00:20'26" |
5 | 04'53" | 00:25'19" |
6 | 04'44" | 00:30'03" |
7 | 04'44" | 00:34'47" |
8 | 04'42" | 00:39'29" |
9 | 04'40" | 00:44'09" |
10 | 04'42" | 00:48'51" |
11 | 04'45" | 00:53'36" |
12 | 04'30" | 00:58'06" |
12.0 | 02'45" | 00:58'13" |