5.0 km | 00:25:50 | 05:09/km日期: 2019-11-20 19:59 - 卡路里: 334 Cal - 平均步頻: 194
Pace: 07'33" / 05'13" / 05'01" / 04'56" / 04'48" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'01") | 1000 / 1000 |
2 | | 05'13" (+00'25") | 1000 / 2000 |
3 | | 05'01" (+00'13") | 1000 / 3000 |
4 | | 04'55" (+00'07") | 1000 / 4000 |
5 | | 04'48" | 1000 / 5000 |
6 | | 03'37" | 8 / 5008 |
11月累積里程 :
76.35 km ![](images/shoe.png)
Mizuno 美津濃 Wave RIDER 19 累積 :
3267.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'33" | 00:07'33" |
2 | 05'13" | 00:12'46" |
3 | 05'01" | 00:17'47" |
4 | 04'56" | 00:22'43" |
5 | 04'48" | 00:27'31" |
5.0 | 04'04" | 00:27'33" |