15.0 km | 01:24:00 | 05:35/km日期: 2019-11-20 20:03 - 卡路里: 811 Cal
Pace: 06'26" / 05'51" / 05'35" / 05'44" / 05'35" / 05'35" / 05'55" / 06'09" / 05'38" / 05'33" / 05'23" / 05'36" / 05'55" / 05'17" / 03'46" / 03'20" /
11月累積里程 : 334.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'51" | 00:12'17" |
3 | 05'35" | 00:17'52" |
4 | 05'44" | 00:23'36" |
5 | 05'35" | 00:29'11" |
6 | 05'35" | 00:34'46" |
7 | 05'55" | 00:40'41" |
8 | 06'09" | 00:46'50" |
9 | 05'38" | 00:52'28" |
10 | 05'33" | 00:58'01" |
11 | 05'23" | 01:03'24" |
12 | 05'36" | 01:09'00" |
13 | 05'55" | 01:14'55" |
14 | 05'17" | 01:20'12" |
15 | 03'46" | 01:23'58" |
15.0 | 03'51" | 01:24'02" |