15.2 km | 01:21:48 | 05:22/km日期: 2019-11-19 17:04 - 卡路里: 835 Cal
Pace: 05'47" / 05'33" / 05'30" / 05'14" / 05'10" / 05'35" / 05'22" / 05'10" / 05'17" / 05'17" / 05'36" / 05'06" / 05'10" / 05'05" / 05'17" / 07'56" /
11月累積里程 :
247.82 km ![](images/shoe.png)
母子鱷魚 跟上來藍 累積 :
93.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'33" | 00:11'20" |
3 | 05'30" | 00:16'50" |
4 | 05'14" | 00:22'04" |
5 | 05'10" | 00:27'14" |
6 | 05'35" | 00:32'49" |
7 | 05'22" | 00:38'11" |
8 | 05'10" | 00:43'21" |
9 | 05'17" | 00:48'38" |
10 | 05'17" | 00:53'55" |
11 | 05'36" | 00:59'31" |
12 | 05'06" | 01:04'37" |
13 | 05'10" | 01:09'47" |
14 | 05'05" | 01:14'52" |
15 | 05'17" | 01:20'09" |
15.3 | 05'42" | 01:21'49" |