23.6 km | 00:41:25 | 01:45/km日期: 2019-11-19 08:27 - 卡路里: 1274 Cal
Pace: 01'24" / 02'25" / 01'38" / 01'42" / 02'28" / 01'32" / 01'13" / 01'44" / 01'35" / 01'27" / 01'34" / 00'42" / 01'50" / 02'25" / 01'07" / 01'22" / 01'43" / 01'30" / 01'25" / 02'05" / 00'23" / 01'01" / 01'43" / 01'48" / 01'46" / 03'18" /
11月累積里程 : 282.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'24" | 00:01'24" |
2 | 02'25" | 00:03'49" |
3 | 01'38" | 00:05'27" |
4 | 01'42" | 00:07'09" |
5 | 02'28" | 00:09'37" |
6 | 01'32" | 00:11'09" |
7 | 01'13" | 00:12'22" |
8 | 01'44" | 00:14'06" |
9 | 01'35" | 00:15'41" |
10 | 01'27" | 00:17'08" |
11 | 01'34" | 00:18'42" |
12 | 00'42" | 00:19'24" |
13 | 01'50" | 00:21'14" |
14 | 02'25" | 00:23'39" |
15 | 01'07" | 00:24'46" |
16 | 01'22" | 00:26'08" |
17 | 01'43" | 00:27'51" |
18 | 01'30" | 00:29'21" |
19 | 01'25" | 00:30'46" |
20 | 02'05" | 00:32'51" |
21 | 00'23" | 00:33'14" |
22 | 01'01" | 00:34'15" |
23 | 01'43" | 00:35'58" |
24 | 01'48" | 00:37'46" |
25 | 01'46" | 00:39'32" |
23.6 | -1'-22" | 00:41'28" |