15.2 km | 01:27:57 | 05:46/km日期: 2019-11-18 17:36 - 卡路里: 932 Cal - 平均步頻: 178
Pace: 06'48" / 06'10" / 05'50" / 05'32" / 05'13" / 05'11" / 05'05" / 05'30" / 05'19" / 05'20" / 05'04" / 06'05" / 06'13" / 06'44" / 05'59" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'41") | 991 / 991 |
2 | | 06'08" (+01'05") | 1005 / 1997 |
3 | | 05'54" (+00'51") | 1004 / 3002 |
4 | | 05'30" (+00'27") | 1004 / 4006 |
5 | | 05'13" (+00'10") | 999 / 5006 |
6 | | 05'10" (+00'07") | 1013 / 6020 |
7 | | 05'03" | 1006 / 7026 |
8 | | 05'30" (+00'27") | 1000 / 8026 |
9 | | 05'20" (+00'17") | 1005 / 9032 |
10 | | 05'19" (+00'16") | 1007 / 10039 |
11 | | 05'07" (+00'04") | 995 / 11035 |
12 | | 06'02" (+00'59") | 1017 / 12053 |
13 | | 06'17" (+01'14") | 994 / 13048 |
14 | | 06'41" (+01'38") | 1014 / 14062 |
15 | | 05'58" (+00'55") | 1003 / 15065 |
16 | | 05'55" (+00'52") | 222 / 15287 |
11月累積里程 : 181.41 km
Android - Sony G8441 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'10" | 00:12'58" |
3 | 05'50" | 00:18'48" |
4 | 05'32" | 00:24'20" |
5 | 05'13" | 00:29'33" |
6 | 05'11" | 00:34'44" |
7 | 05'05" | 00:39'49" |
8 | 05'30" | 00:45'19" |
9 | 05'19" | 00:50'38" |
10 | 05'20" | 00:55'58" |
11 | 05'04" | 01:01'02" |
12 | 06'05" | 01:07'07" |
13 | 06'13" | 01:13'20" |
14 | 06'44" | 01:20'04" |
15 | 05'59" | 01:26'03" |
15.3 | 05'51" | 01:27'44" |