10.0 km | 00:51:43 | 05:09/km日期: 2019-11-18 18:14 - 卡路里: 632 Cal - 平均步頻: 182
Pace: 05'04" / 05'10" / 05'03" / 05'17" / 05'16" / 05'08" / 05'11" / 05'08" / 05'14" / 04'57" / 02'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'04") | 989 / 989 |
2 | | 05'06" (+00'08") | 1006 / 1996 |
3 | | 05'05" (+00'07") | 995 / 2991 |
4 | | 05'16" (+00'18") | 1000 / 3991 |
5 | | 05'14" (+00'16") | 1005 / 4997 |
6 | | 05'07" (+00'09") | 1002 / 5999 |
7 | | 05'15" (+00'17") | 1001 / 7000 |
8 | | 05'07" (+00'09") | 1002 / 8003 |
9 | | 05'12" (+00'14") | 1005 / 9009 |
10 | | 04'58" | 994 / 10003 |
11 | | 03'41" | 18 / 10021 |
11月累積里程 :
213.31 km ![](images/shoe.png)
MIZUNO WAVE RIDER 21 累積 :
1088.3 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'10" | 00:10'14" |
3 | 05'03" | 00:15'17" |
4 | 05'17" | 00:20'34" |
5 | 05'16" | 00:25'50" |
6 | 05'08" | 00:30'58" |
7 | 05'11" | 00:36'09" |
8 | 05'08" | 00:41'17" |
9 | 05'14" | 00:46'31" |
10 | 04'57" | 00:51'28" |
10.0 | 03'03" | 00:51'32" |