10.4 km | 01:07:45 | 06:30/km日期: 2019-11-18 16:04 - 卡路里: 636 Cal
Pace: 05'55" / 06'15" / 06'08" / 06'27" / 06'41" / 06'23" / 07'00" / 06'55" / 06'49" / 06'50" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 987 / 987 |
2 | | 06'13" (+00'18") | 1013 / 2000 |
3 | | 06'02" (+00'07") | 997 / 2998 |
4 | | 06'29" (+00'34") | 998 / 3997 |
5 | | 06'42" (+00'47") | 1006 / 5004 |
6 | | 06'22" (+00'27") | 1000 / 6005 |
7 | | 07'01" (+01'06") | 996 / 7002 |
8 | | 06'54" (+00'59") | 1000 / 8003 |
9 | | 06'45" (+00'50") | 994 / 8997 |
10 | | 06'50" (+00'55") | 1000 / 9997 |
11 | | 05'15" | 393 / 10391 |
11月累積里程 : 156.71 km
Android - Sony F3115 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'15" | 00:12'10" |
3 | 06'08" | 00:18'18" |
4 | 06'27" | 00:24'45" |
5 | 06'41" | 00:31'26" |
6 | 06'23" | 00:37'49" |
7 | 07'00" | 00:44'49" |
8 | 06'55" | 00:51'44" |
9 | 06'49" | 00:58'33" |
10 | 06'50" | 01:05'23" |
10.4 | 05'04" | 01:07'22" |