43.4 km | 06:06:16 | 08:26/km日期: 2019-11-17 08:12 - 總爬升: 413 m - 卡路里: 2344 Cal - 平均步頻: 149
Pace: 12'56" / 06'49" / 07'11" / 07'27" / 06'17" / 07'34" / 07'11" / 06'58" / 07'17" / 07'08" / 07'42" / 08'02" / 07'12" / 07'35" / 07'55" / 07'40" / 08'33" / 08'20" / 08'12" / 10'26" / 07'35" / 08'30" / 07'41" / 08'03" / 11'00" / 07'28" / 09'20" / 09'29" / 08'24" / 08'49" / 09'06" / 09'29" / 12'12" / 09'00" / 08'30" / 09'48" / 09'29" / 08'04" / 09'58" / 07'40" / 08'13" / 07'24" / 06'15" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'53" (+06'39") | 996 / 996 |
2 | | 06'50" (+00'36") | 1037 / 2034 |
3 | | 07'10" (+00'56") | 988 / 3022 |
4 | | 07'24" (+01'10") | 1005 / 4027 |
5 | | 06'25" (+00'11") | 1065 / 5092 |
6 | | 07'26" (+01'12") | 992 / 6085 |
7 | | 07'15" (+01'01") | 1007 / 7092 |
8 | | 06'58" (+00'44") | 1013 / 8106 |
9 | | 07'14" (+01'00") | 1006 / 9113 |
10 | | 07'12" (+00'58") | 994 / 10107 |
11 | | 07'47" (+01'33") | 1003 / 11111 |
12 | | 07'52" (+01'38") | 1000 / 12111 |
13 | | 07'18" (+01'04") | 1004 / 13116 |
14 | | 07'30" (+01'16") | 1002 / 14118 |
15 | | 08'06" (+01'52") | 992 / 15110 |
16 | | 07'36" (+01'22") | 999 / 16110 |
17 | | 08'23" (+02'09") | 998 / 17108 |
18 | | 08'26" (+02'12") | 1004 / 18113 |
19 | | 07'59" (+01'45") | 993 / 19107 |
20 | | 10'33" (+04'19") | 1007 / 20115 |
21 | | 07'34" (+01'20") | 1001 / 21116 |
22 | | 08'27" (+02'13") | 1001 / 22118 |
23 | | 07'42" (+01'28") | 1009 / 23127 |
24 | | 08'08" (+01'54") | 990 / 24118 |
25 | | 10'58" (+04'44") | 1006 / 25124 |
26 | | 07'32" (+01'18") | 993 / 26117 |
27 | | 09'06" (+02'52") | 997 / 27115 |
28 | | 09'35" (+03'21") | 1002 / 28117 |
29 | | 08'40" (+02'26") | 1004 / 29122 |
30 | | 08'30" (+02'16") | 1006 / 30129 |
31 | | 09'46" (+03'32") | 986 / 31116 |
32 | | 09'05" (+02'51") | 1002 / 32118 |
33 | | 11'53" (+05'39") | 1003 / 33121 |
34 | | 09'15" (+03'01") | 1002 / 34124 |
35 | | 08'21" (+02'07") | 997 / 35121 |
36 | | 10'07" (+03'53") | 1006 / 36127 |
37 | | 09'08" (+02'54") | 1000 / 37128 |
38 | | 08'40" (+02'26") | 1013 / 38141 |
39 | | 09'41" (+03'27") | 997 / 39138 |
40 | | 06'57" (+00'43") | 997 / 40136 |
41 | | 08'33" (+02'19") | 1009 / 41145 |
42 | | 07'08" (+00'54") | 1003 / 42148 |
43 | | 06'14" | 988 / 43137 |
44 | | 09'04" (+02'50") | 414 / 43552 |
11月累積里程 : 88.60 km
Android - HTC HTC_U-3u 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'56" | 00:12'56" |
2 | 06'49" | 00:19'45" |
3 | 07'11" | 00:26'56" |
4 | 07'27" | 00:34'23" |
5 | 06'17" | 00:40'40" |
6 | 07'34" | 00:48'14" |
7 | 07'11" | 00:55'25" |
8 | 06'58" | 01:02'23" |
9 | 07'17" | 01:09'40" |
10 | 07'08" | 01:16'48" |
11 | 07'42" | 01:24'30" |
12 | 08'02" | 01:32'32" |
13 | 07'12" | 01:39'44" |
14 | 07'35" | 01:47'19" |
15 | 07'55" | 01:55'14" |
16 | 07'40" | 02:02'54" |
17 | 08'33" | 02:11'27" |
18 | 08'20" | 02:19'47" |
19 | 08'12" | 02:27'59" |
20 | 10'26" | 02:38'25" |
21 | 07'35" | 02:46'00" |
22 | 08'30" | 02:54'30" |
23 | 07'41" | 03:02'11" |
24 | 08'03" | 03:10'14" |
25 | 11'00" | 03:21'14" |
26 | 07'28" | 03:28'42" |
27 | 09'20" | 03:38'02" |
28 | 09'29" | 03:47'31" |
29 | 08'24" | 03:55'55" |
30 | 08'49" | 04:04'44" |
31 | 09'06" | 04:13'50" |
32 | 09'29" | 04:23'19" |
33 | 12'12" | 04:35'31" |
34 | 09'00" | 04:44'31" |
35 | 08'30" | 04:53'01" |
36 | 09'48" | 05:02'49" |
37 | 09'29" | 05:12'18" |
38 | 08'04" | 05:20'22" |
39 | 09'58" | 05:30'20" |
40 | 07'40" | 05:38'00" |
41 | 08'13" | 05:46'13" |
42 | 07'24" | 05:53'37" |
43 | 06'15" | 05:59'52" |
43.6 | 08'12" | 06:04'24" |