10.0 km | 00:57:26 | 05:43/km日期: 2019-11-17 17:12 - 卡路里: 715 Cal
Pace: 06'53" / 06'25" / 05'43" / 05'31" / 05'35" / 05'36" / 05'30" / 05'27" / 05'31" / 05'08" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'45") | 1000 / 1000 |
2 | | 06'25" (+01'17") | 1000 / 2000 |
3 | | 05'43" (+00'35") | 1000 / 3000 |
4 | | 05'31" (+00'23") | 1000 / 4000 |
5 | | 05'35" (+00'27") | 1000 / 5000 |
6 | | 05'36" (+00'28") | 1000 / 6000 |
7 | | 05'30" (+00'22") | 1000 / 7000 |
8 | | 05'27" (+00'19") | 1000 / 8000 |
9 | | 05'31" (+00'23") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 04'17" | 27 / 10027 |
11月累積里程 : 285.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'25" | 00:13'18" |
3 | 05'43" | 00:19'01" |
4 | 05'31" | 00:24'32" |
5 | 05'35" | 00:30'07" |
6 | 05'36" | 00:35'43" |
7 | 05'30" | 00:41'13" |
8 | 05'27" | 00:46'40" |
9 | 05'31" | 00:52'11" |
10 | 05'08" | 00:57'19" |
10.0 | 04'17" | 00:57'26" |