5.7 km | 00:36:37 | 06:28/km日期: 2014-08-03 20:02 - 卡路里: 397 Cal - 溫度: 28°C - 濕度: 79%
Pace: 07'38" / 07'24" / 07'07" / 05'23" / 04'56" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'48") | 472 / 472 |
2 | | 07'38" (+02'39") | 453 / 925 |
3 | | 07'23" (+02'24") | 453 / 1379 |
4 | | 07'47" (+02'48") | 453 / 1833 |
5 | | 07'38" (+02'39") | 453 / 2286 |
6 | | 07'20" (+02'21") | 453 / 2740 |
7 | | 06'38" (+01'39") | 453 / 3194 |
8 | | 05'15" (+00'16") | 453 / 3647 |
9 | | 05'06" (+00'07") | 453 / 4101 |
10 | | 04'59" | 453 / 4555 |
11 | | 05'01" (+00'02") | 453 / 5008 |
12 | | 05'19" (+00'20") | 453 / 5462 |
13 | | 05'55" (+00'56") | 213 / 5676 |
8月累積里程 : 69.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 07'24" | 00:15'02" |
3 | 07'07" | 00:22'09" |
4 | 05'23" | 00:27'32" |
5 | 04'56" | 00:32'28" |
5.7 | 06'22" | 00:36'47" |