7.0 km | 00:47:24 | 06:46/km日期: 2019-11-13 20:19 - 卡路里: 473 Cal - 溫度: 23°C - 濕度: 69% - PM2.5: 普通(42)
Pace: 06'19" / 07'14" / 13'41" / 06'10" / 06'10" / 05'58" / 08'15" / 29'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'21") | 1000 / 1000 |
2 | | 07'14" (+01'15") | 1000 / 2000 |
3 | | 07'13" (+01'14") | 1000 / 3000 |
4 | | 06'09" (+00'10") | 1000 / 4000 |
5 | | 06'11" (+00'12") | 1000 / 5000 |
6 | | 05'59" | 1000 / 6000 |
7 | | 08'16" (+02'17") | 1000 / 7000 |
8 | | 07'47" (+01'48") | 4 / 7004 |
11月累積里程 : 207.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'14" | 00:13'33" |
3 | 13'41" | 00:27'14" |
4 | 06'10" | 00:33'24" |
5 | 06'10" | 00:39'34" |
6 | 05'58" | 00:45'32" |
7 | 08'15" | 00:53'47" |
7.0 | 27'15" | 00:53'54" |