5.2 km | 00:33:05 | 06:18/km日期: 2019-11-13 20:52 - 卡路里: 351 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(23)
Pace: 05'59" / 05'58" / 05'32" / 05'53" / 05'41" / 16'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'28") | 1000 / 1000 |
2 | | 05'58" (+00'27") | 1000 / 2000 |
3 | | 05'31" | 1000 / 3000 |
4 | | 05'53" (+00'22") | 1000 / 4000 |
5 | | 05'40" (+00'09") | 1000 / 5000 |
6 | | 16'28" (+10'57") | 245 / 5245 |
11月累積里程 : 297.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'58" | 00:11'57" |
3 | 05'32" | 00:17'29" |
4 | 05'53" | 00:23'22" |
5 | 05'41" | 00:29'03" |
5.2 | 16'28" | 00:33'06" |