6.0 km | 00:30:32 | 05:04/km日期: 2019-11-13 19:46 - 卡路里: 442 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76%
Pace: 05'01" / 05'01" / 04'59" / 05'04" / 05'09" / 05'16" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'02") | 1000 / 1000 |
2 | | 05'01" (+00'03") | 1000 / 2000 |
3 | | 04'58" | 1000 / 3000 |
4 | | 05'03" (+00'05") | 1000 / 4000 |
5 | | 05'09" (+00'11") | 1000 / 5000 |
6 | | 05'15" (+00'17") | 1000 / 6000 |
7 | | 04'02" | 11 / 6011 |
11月累積里程 : 107.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'01" | 00:10'02" |
3 | 04'59" | 00:15'01" |
4 | 05'04" | 00:20'05" |
5 | 05'09" | 00:25'14" |
6 | 05'16" | 00:30'30" |
6.0 | 04'12" | 00:30'33" |