7.3 km | 00:41:24 | 05:39/km日期: 2019-11-13 12:12 - 卡路里: 580 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 36%
Pace: 06'22" / 05'59" / 05'55" / 05'40" / 05'32" / 05'07" / 04'45" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'38") | 1000 / 1000 |
2 | | 05'58" (+01'14") | 1000 / 2000 |
3 | | 05'54" (+01'10") | 1000 / 3000 |
4 | | 05'39" (+00'55") | 1000 / 4000 |
5 | | 05'32" (+00'48") | 1000 / 5000 |
6 | | 05'07" (+00'23") | 1000 / 6000 |
7 | | 04'44" | 1000 / 7000 |
8 | | 06'35" (+01'51") | 319 / 7319 |
11月累積里程 : 237.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'59" | 00:12'21" |
3 | 05'55" | 00:18'16" |
4 | 05'40" | 00:23'56" |
5 | 05'32" | 00:29'28" |
6 | 05'07" | 00:34'35" |
7 | 04'45" | 00:39'20" |
7.3 | 06'34" | 00:41'26" |