13.1 km | 01:01:31 | 04:40/km日期: 2019-11-12 18:57 - 卡路里: 942 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 59%
Pace: 04'44" / 04'42" / 04'30" / 04'28" / 04'25" / 04'34" / 06'01" / 04'52" / 04'48" / 04'51" / 04'51" / 04'51" / 04'41" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'24") | 396 / 396 |
2 | | 04'38" (+00'16") | 409 / 806 |
3 | | 04'47" (+00'25") | 405 / 1212 |
4 | | 04'38" (+00'16") | 407 / 1619 |
5 | | 04'43" (+00'21") | 409 / 2028 |
6 | | 04'31" (+00'09") | 407 / 2436 |
7 | | 04'31" (+00'09") | 407 / 2843 |
8 | | 04'29" (+00'07") | 410 / 3254 |
9 | | 04'22" | 408 / 3662 |
10 | | 04'26" (+00'04") | 409 / 4072 |
11 | | 04'25" (+00'03") | 408 / 4480 |
12 | | 04'23" (+00'01") | 411 / 4892 |
13 | | 04'31" (+00'09") | 409 / 5301 |
14 | | 04'31" (+00'09") | 404 / 5706 |
15 | | 04'31" (+00'09") | 405 / 6111 |
16 | | 04'35" (+00'13") | 422 / 6533 |
17 | | 04'43" (+00'21") | 413 / 6946 |
18 | | 04'46" (+00'24") | 415 / 7362 |
19 | | 04'53" (+00'31") | 410 / 7773 |
20 | | 04'48" (+00'26") | 409 / 8182 |
21 | | 04'52" (+00'30") | 416 / 8598 |
22 | | 04'52" (+00'30") | 412 / 9011 |
23 | | 04'49" (+00'27") | 411 / 9422 |
24 | | 04'50" (+00'28") | 414 / 9837 |
25 | | 04'55" (+00'33") | 410 / 10248 |
26 | | 04'54" (+00'32") | 409 / 10657 |
27 | | 04'51" (+00'29") | 413 / 11070 |
28 | | 04'51" (+00'29") | 412 / 11482 |
29 | | 04'47" (+00'25") | 414 / 11897 |
30 | | 04'43" (+00'21") | 413 / 12311 |
31 | | 04'46" (+00'24") | 410 / 12721 |
32 | | 04'29" (+00'07") | 417 / 13138 |
33 | | 01'58" | 7 / 13145 |
11月累積里程 :
141.41 km NEWTON MV3 累積 :
3033.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'30" | 00:13'56" |
4 | 04'28" | 00:18'24" |
5 | 04'25" | 00:22'49" |
6 | 04'34" | 00:27'23" |
7 | 06'01" | 00:33'24" |
8 | 04'52" | 00:38'16" |
9 | 04'48" | 00:43'04" |
10 | 04'51" | 00:47'55" |
11 | 04'51" | 00:52'46" |
12 | 04'51" | 00:57'37" |
13 | 04'41" | 01:02'18" |
13.1 | 04'00" | 01:02'53" |