8.8 km | 01:07:51 | 07:41/km日期: 2014-04-17 19:44 - 卡路里: 651 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'38" / 05'44" / 06'56" / 05'58" / 08'32" / 07'05" / 05'25" / 11'14" / 12'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'12") | 1000 / 1000 |
2 | | 05'44" (+00'19") | 1000 / 2000 |
3 | | 06'55" (+01'30") | 1000 / 3000 |
4 | | 05'58" (+00'33") | 1000 / 4000 |
5 | | 08'31" (+03'06") | 1000 / 5000 |
6 | | 07'04" (+01'39") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 11'13" (+05'48") | 1000 / 8000 |
9 | | 12'35" (+07'10") | 820 / 8820 |
4月累積里程 : 113.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'44" | 00:12'22" |
3 | 06'56" | 00:19'18" |
4 | 05'58" | 00:25'16" |
5 | 08'32" | 00:33'48" |
6 | 07'05" | 00:40'53" |
7 | 05'25" | 00:46'18" |
8 | 11'14" | 00:57'32" |
8.8 | 12'35" | 01:07'52" |