8.1 km | 00:54:40 | 06:46/km日期: 2019-11-11 22:01 - 卡路里: 610 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 08'14" / 06'20" / 06'25" / 06'25" / 06'25" / 06'37" / 06'38" / 07'46" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+01'16") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'24" (+00'05") | 1000 / 3000 |
4 | | 06'24" (+00'05") | 1000 / 4000 |
5 | | 06'25" (+00'06") | 1000 / 5000 |
6 | | 06'37" (+00'18") | 1000 / 6000 |
7 | | 06'37" (+00'18") | 1000 / 7000 |
8 | | 07'38" (+01'19") | 1000 / 8000 |
9 | | 09'21" (+03'02") | 67 / 8067 |
11月累積里程 : 307.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 06'20" | 00:14'34" |
3 | 06'25" | 00:20'59" |
4 | 06'25" | 00:27'24" |
5 | 06'25" | 00:33'49" |
6 | 06'37" | 00:40'26" |
7 | 06'38" | 00:47'04" |
8 | 07'46" | 00:54'50" |
8.1 | 08'37" | 00:55'25" |