8.0 km | 00:53:31 | 06:40/km日期: 2019-11-11 19:43 - 卡路里: 568 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 07'14" / 06'45" / 06'35" / 06'42" / 06'42" / 06'31" / 06'40" / 06'16" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+00'57") | 1000 / 1000 |
2 | | 06'44" (+00'28") | 1000 / 2000 |
3 | | 06'34" (+00'18") | 1000 / 3000 |
4 | | 06'42" (+00'26") | 1000 / 4000 |
5 | | 06'41" (+00'25") | 1000 / 5000 |
6 | | 06'31" (+00'15") | 1000 / 6000 |
7 | | 06'40" (+00'24") | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'09" | 16 / 8016 |
11月累積里程 : 100.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'45" | 00:13'59" |
3 | 06'35" | 00:20'34" |
4 | 06'42" | 00:27'16" |
5 | 06'42" | 00:33'58" |
6 | 06'31" | 00:40'29" |
7 | 06'40" | 00:47'09" |
8 | 06'16" | 00:53'25" |
8.0 | 06'11" | 00:53'31" |