27.0 km | 02:34:19 | 05:42/km日期: 2019-11-10 16:53 - 平均心率: 140 - 卡路里: 1680 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 58% - PM2.5: 良好(12)
Pace: 06'05" / 05'55" / 05'53" / 05'56" / 06'54" / 06'30" / 05'48" / 05'46" / 05'57" / 05'52" / 05'46" / 05'39" / 05'45" / 05'47" / 05'44" / 05'40" / 10'30" / 05'43" / 05'50" / 05'43" / 05'46" / 05'47" / 05'36" / 05'32" / 10'01" / 05'46" / 05'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'56") | 1000 / 2000 |
| 3 | | 05'53" (+00'55") | 1000 / 3000 |
| 4 | | 05'55" (+00'57") | 1000 / 4000 |
| 5 | | 05'47" (+00'49") | 1000 / 5000 |
| 6 | | 05'43" (+00'45") | 1000 / 6000 |
| 7 | | 05'48" (+00'50") | 1000 / 7000 |
| 8 | | 05'46" (+00'48") | 1000 / 8000 |
| 9 | | 05'56" (+00'58") | 1000 / 9000 |
| 10 | | 05'51" (+00'53") | 1000 / 10000 |
| 11 | | 05'45" (+00'47") | 1000 / 11000 |
| 12 | | 05'39" (+00'41") | 1000 / 12000 |
| 13 | | 05'45" (+00'47") | 1000 / 13000 |
| 14 | | 05'46" (+00'48") | 1000 / 14000 |
| 15 | | 05'44" (+00'46") | 1000 / 15000 |
| 16 | | 05'40" (+00'42") | 1000 / 16000 |
| 17 | | 05'36" (+00'38") | 1000 / 17000 |
| 18 | | 05'43" (+00'45") | 1000 / 18000 |
| 19 | | 05'49" (+00'51") | 1000 / 19000 |
| 20 | | 05'43" (+00'45") | 1000 / 20000 |
| 21 | | 05'46" (+00'48") | 1000 / 21000 |
| 22 | | 05'46" (+00'48") | 1000 / 22000 |
| 23 | | 05'35" (+00'37") | 1000 / 23000 |
| 24 | | 05'32" (+00'34") | 1000 / 24000 |
| 25 | | 05'20" (+00'22") | 1000 / 25000 |
| 26 | | 05'19" (+00'21") | 1000 / 26000 |
| 27 | | 04'58" | 1000 / 27000 |
| 28 | | 03'17" | 12 / 27012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 : 268.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'53" | 00:17'53" |
| 4 | 05'56" | 00:23'49" |
| 5 | 06'54" | 00:30'43" |
| 6 | 06'30" | 00:37'13" |
| 7 | 05'48" | 00:43'01" |
| 8 | 05'46" | 00:48'47" |
| 9 | 05'57" | 00:54'44" |
| 10 | 05'52" | 01:00'36" |
| 11 | 05'46" | 01:06'22" |
| 12 | 05'39" | 01:12'01" |
| 13 | 05'45" | 01:17'46" |
| 14 | 05'47" | 01:23'33" |
| 15 | 05'44" | 01:29'17" |
| 16 | 05'40" | 01:34'57" |
| 17 | 10'30" | 01:45'27" |
| 18 | 05'43" | 01:51'10" |
| 19 | 05'50" | 01:57'00" |
| 20 | 05'43" | 02:02'43" |
| 21 | 05'46" | 02:08'29" |
| 22 | 05'47" | 02:14'16" |
| 23 | 05'36" | 02:19'52" |
| 24 | 05'32" | 02:25'24" |
| 25 | 10'01" | 02:35'25" |
| 26 | 05'46" | 02:41'11" |
| 27 | 05'09" | 02:46'20" |
| 27.0 | 04'02" | 02:46'23" |
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