7.0 km | 00:44:12 | 06:17/km日期: 2019-11-09 06:21 - 總爬升: 136 m - 卡路里: 350 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(35)
Pace: 06'57" / 06'20" / 05'49" / 28'52" / 06'40" / 07'10" / 06'51" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'30") | 1000 / 1000 |
| 2 | | 06'20" (+00'54") | 1000 / 2000 |
| 3 | | 05'49" (+00'23") | 1000 / 3000 |
| 4 | | 06'51" (+01'25") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 06'16" (+00'50") | 1000 / 6000 |
| 7 | | 06'15" (+00'49") | 1000 / 7000 |
| 8 | | 07'52" (+02'26") | 33 / 7033 |
11月累積里程 : 68.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'20" | 00:13'17" |
| 3 | 05'49" | 00:19'06" |
| 4 | 28'52" | 00:47'58" |
| 5 | 06'40" | 00:54'38" |
| 6 | 07'10" | 01:01'48" |
| 7 | 06'51" | 01:08'39" |
| 7.0 | 08'03" | 01:08'55" |
展開計圈分析
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