10.2 km | 00:50:16 | 04:56/km日期: 2019-11-09 06:45 - 地點: 三重工安杯10K - 天氣: 太陽很大 - 卡路里: 695 Cal - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(9)
Pace: 05'29" / 04'37" / 04'46" / 04'47" / 04'50" / 04'55" / 05'03" / 04'43" / 04'39" / 04'53" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'44") | 992 / 992 |
2 | | 04'49" (+00'20") | 1031 / 2024 |
3 | | 04'47" (+00'18") | 1012 / 3036 |
4 | | 04'44" (+00'15") | 991 / 4028 |
5 | | 04'53" (+00'24") | 1033 / 5062 |
6 | | 04'51" (+00'22") | 1025 / 6087 |
7 | | 04'57" (+00'28") | 1013 / 7101 |
8 | | 04'53" (+00'24") | 998 / 8099 |
9 | | 04'29" | 1004 / 9104 |
10 | | 04'54" (+00'25") | 1017 / 10121 |
11 | | 04'59" (+00'30") | 167 / 10288 |
11月累積里程 :
235.61 km ![](images/shoe.png)
迪卡儂一黑紅色 慢跑鞋 累積 :
1304.0 kmAndroid - HTC HTC_M10h 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'37" | 00:10'06" |
3 | 04'46" | 00:14'52" |
4 | 04'47" | 00:19'39" |
5 | 04'50" | 00:24'29" |
6 | 04'55" | 00:29'24" |
7 | 05'03" | 00:34'27" |
8 | 04'43" | 00:39'10" |
9 | 04'39" | 00:43'49" |
10 | 04'53" | 00:48'42" |
10.3 | 04'33" | 00:50'01" |