16.2 km | 01:49:06 | 06:44/km日期: 2019-11-08 17:37 - 總爬升: 260 m - 地點: 柴山 - 卡路里: 1295 Cal - 平均步頻: 90 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 06'26" / 06'14" / 06'30" / 06'27" / 07'00" / 06'31" / 06'48" / 06'34" / 06'54" / 06'55" / 06'56" / 06'39" / 07'20" / 06'34" / 07'14" / 06'20" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'10") | 1015 / 1015 |
2 | | 06'15" | 1001 / 2017 |
3 | | 06'23" (+00'08") | 997 / 3014 |
4 | | 06'30" (+00'15") | 1006 / 4021 |
5 | | 06'57" (+00'42") | 992 / 5014 |
6 | | 06'35" (+00'20") | 1006 / 6021 |
7 | | 06'45" (+00'30") | 1004 / 7025 |
8 | | 06'35" (+00'20") | 1012 / 8037 |
9 | | 06'54" (+00'39") | 1004 / 9041 |
10 | | 06'57" (+00'42") | 992 / 10034 |
11 | | 06'51" (+00'36") | 1011 / 11046 |
12 | | 06'41" (+00'26") | 1005 / 12051 |
13 | | 07'16" (+01'01") | 1002 / 13054 |
14 | | 06'31" (+00'16") | 1000 / 14054 |
15 | | 07'20" (+01'05") | 999 / 15053 |
16 | | 06'19" (+00'04") | 997 / 16050 |
17 | | 06'30" (+00'15") | 169 / 16219 |
11月累積里程 :
128.14 km HOKA Gaviota 累積 :
3309.2 kmAndroid - vivo vivo 1806 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'14" | 00:12'40" |
3 | 06'30" | 00:19'10" |
4 | 06'27" | 00:25'37" |
5 | 07'00" | 00:32'37" |
6 | 06'31" | 00:39'08" |
7 | 06'48" | 00:45'56" |
8 | 06'34" | 00:52'30" |
9 | 06'54" | 00:59'24" |
10 | 06'55" | 01:06'19" |
11 | 06'56" | 01:13'15" |
12 | 06'39" | 01:19'54" |
13 | 07'20" | 01:27'14" |
14 | 06'34" | 01:33'48" |
15 | 07'14" | 01:41'02" |
16 | 06'20" | 01:47'22" |
16.2 | 06'22" | 01:48'46" |