5.2 km | 00:28:56 | 05:32/km日期: 2019-11-08 18:50 - 卡路里: 381 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'35" / 05'32" / 05'29" / 05'47" / 05'31" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'07") | 1000 / 1000 |
2 | | 05'31" (+00'03") | 1000 / 2000 |
3 | | 05'28" | 1000 / 3000 |
4 | | 05'37" (+00'09") | 1000 / 4000 |
5 | | 05'30" (+00'02") | 1000 / 5000 |
6 | | 05'31" (+00'03") | 219 / 5219 |
11月累積里程 : 308.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'29" | 00:16'36" |
4 | 05'47" | 00:22'23" |
5 | 05'31" | 00:27'54" |
5.2 | 05'31" | 00:29'07" |