9.9 km | 01:35:32 | 09:38/km日期: 2019-11-05 19:43 - 卡路里: 562 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 63%
Pace: 07'45" / 07'31" / 14'08" / 06'45" / 08'17" / 08'05" / 08'37" / 09'17" / 12'01" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+01'01") | 1000 / 1000 |
2 | | 07'30" (+00'46") | 1000 / 2000 |
3 | | 14'08" (+07'24") | 1000 / 3000 |
4 | | 06'44" | 1000 / 4000 |
5 | | 08'17" (+01'33") | 1000 / 5000 |
6 | | 08'04" (+01'20") | 1000 / 6000 |
7 | | 08'36" (+01'52") | 1000 / 7000 |
8 | | 09'06" (+02'22") | 1000 / 8000 |
9 | | 12'12" (+05'28") | 1000 / 9000 |
10 | | 14'22" (+07'38") | 910 / 9910 |
11月累積里程 : 19.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'31" | 00:15'16" |
3 | 14'08" | 00:29'24" |
4 | 06'45" | 00:36'09" |
5 | 08'17" | 00:44'26" |
6 | 08'05" | 00:52'31" |
7 | 08'37" | 01:01'08" |
8 | 09'17" | 01:10'25" |
9 | 12'01" | 01:22'26" |
9.9 | 14'22" | 01:35'32" |