9.0 km | 01:00:37 | 06:42/km日期: 2019-11-05 20:06 - 卡路里: 491 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 65%
Pace: 07'35" / 07'25" / 07'11" / 07'18" / 06'48" / 06'22" / 06'20" / 06'49" / 06'00" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+01'04") | 1000 / 1000 |
2 | | 07'00" (+01'00") | 1000 / 2000 |
3 | | 07'13" (+01'13") | 1000 / 3000 |
4 | | 07'17" (+01'17") | 1000 / 4000 |
5 | | 06'48" (+00'48") | 1000 / 5000 |
6 | | 06'22" (+00'22") | 1000 / 6000 |
7 | | 06'19" (+00'19") | 1000 / 7000 |
8 | | 06'16" (+00'16") | 1000 / 8000 |
9 | | 06'00" | 1000 / 9000 |
10 | | 06'13" (+00'13") | 37 / 9037 |
11月累積里程 : 114.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'25" | 00:15'00" |
3 | 07'11" | 00:22'11" |
4 | 07'18" | 00:29'29" |
5 | 06'48" | 00:36'17" |
6 | 06'22" | 00:42'39" |
7 | 06'20" | 00:48'59" |
8 | 06'49" | 00:55'48" |
9 | 06'00" | 01:01'48" |
9.0 | 06'13" | 01:02'02" |