21.2 km | 02:02:53 | 05:47/km日期: 2019-11-03 16:19 - 地點: 饒河街河濱 - 卡路里: 1521 Cal - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(33)
Pace: 05'28" / 05'30" / 05'45" / 05'40" / 05'18" / 05'42" / 05'12" / 05'38" / 06'21" / 05'55" / 05'36" / 06'32" / 05'46" / 05'54" / 05'55" / 05'43" / 04'23" / 05'38" / 05'59" / 05'30" / 05'48" / 24'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'43") | 1058 / 1058 |
| 2 | | 05'23" (+00'44") | 1111 / 2169 |
| 3 | | 05'58" (+01'19") | 1011 / 3181 |
| 4 | | 05'41" (+01'02") | 1005 / 4186 |
| 5 | | 05'13" (+00'34") | 1010 / 5196 |
| 6 | | 05'48" (+01'09") | 1007 / 6204 |
| 7 | | 05'03" (+00'24") | 1057 / 7262 |
| 8 | | 05'53" (+01'14") | 992 / 8254 |
| 9 | | 06'25" (+01'46") | 1006 / 9261 |
| 10 | | 05'45" (+01'06") | 1012 / 10274 |
| 11 | | 05'47" (+01'08") | 1001 / 11275 |
| 12 | | 06'07" (+01'28") | 1103 / 12378 |
| 13 | | 06'11" (+01'32") | 1013 / 13392 |
| 14 | | 05'35" (+00'56") | 997 / 14389 |
| 15 | | 06'00" (+01'21") | 997 / 15387 |
| 16 | | 05'42" (+01'03") | 993 / 16381 |
| 17 | | 04'39" | 1236 / 17618 |
| 18 | | 05'36" (+00'57") | 1027 / 18646 |
| 19 | | 05'42" (+01'03") | 1032 / 19678 |
| 20 | | 05'38" (+00'59") | 1008 / 20686 |
| 21 | | 05'42" (+01'03") | 1073 / 21760 |
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