10.0 km | 00:52:22 | 05:13/km日期: 2019-11-02 21:32 - 卡路里: 589 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 05'08" / 05'09" / 05'15" / 05'45" / 05'16" / 05'08" / 05'14" / 05'19" / 05'29" / 04'37" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'30") | 1000 / 1000 |
2 | | 05'09" (+00'32") | 1000 / 2000 |
3 | | 05'14" (+00'37") | 1000 / 3000 |
4 | | 05'45" (+01'08") | 1000 / 4000 |
5 | | 05'15" (+00'38") | 1000 / 5000 |
6 | | 05'08" (+00'31") | 1000 / 6000 |
7 | | 05'14" (+00'37") | 1000 / 7000 |
8 | | 05'18" (+00'41") | 1000 / 8000 |
9 | | 05'28" (+00'51") | 1000 / 9000 |
10 | | 04'37" | 1000 / 10000 |
11 | | 04'06" | 10 / 10010 |
11月累積里程 :
48.07 km 母子鱷夾腳拖 三代-2(藍) 累積 :
1621.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'09" | 00:10'17" |
3 | 05'15" | 00:15'32" |
4 | 05'45" | 00:21'17" |
5 | 05'16" | 00:26'33" |
6 | 05'08" | 00:31'41" |
7 | 05'14" | 00:36'55" |
8 | 05'19" | 00:42'14" |
9 | 05'29" | 00:47'43" |
10 | 04'37" | 00:52'20" |
10.0 | 03'07" | 00:52'22" |