15.1 km | 01:24:20 | 05:34/km日期: 2013-01-26 16:04 - 地點: 鄉間小路 - 天氣: 好好喔! - 卡路里: 1157 Cal - 溫度: 24°C - 濕度: 57%
Pace: 05'32" / 05'34" / 05'42" / 05'38" / 05'44" / 05'32" / 05'33" / 05'37" / 05'38" / 05'32" / 05'31" / 05'34" / 05'30" / 05'37" / 05'26" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'03") | 1009 / 1009 |
2 | | 05'33" (+00'05") | 1006 / 2015 |
3 | | 05'41" (+00'13") | 1010 / 3025 |
4 | | 05'38" (+00'10") | 999 / 4025 |
5 | | 05'44" (+00'16") | 1010 / 5035 |
6 | | 05'31" (+00'03") | 1005 / 6040 |
7 | | 05'33" (+00'05") | 1011 / 7052 |
8 | | 05'36" (+00'08") | 1007 / 8059 |
9 | | 05'37" (+00'09") | 1003 / 9063 |
10 | | 05'33" (+00'05") | 1015 / 10079 |
11 | | 05'29" (+00'01") | 1002 / 11082 |
12 | | 05'35" (+00'07") | 1005 / 12087 |
13 | | 05'28" | 1008 / 13096 |
14 | | 05'38" (+00'10") | 1009 / 14105 |
15 | | 05'24" | 1006 / 15112 |
1月累積里程 : 203.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'34" | 00:11'06" |
3 | 05'42" | 00:16'48" |
4 | 05'38" | 00:22'26" |
5 | 05'44" | 00:28'10" |
6 | 05'32" | 00:33'42" |
7 | 05'33" | 00:39'15" |
8 | 05'37" | 00:44'52" |
9 | 05'38" | 00:50'30" |
10 | 05'32" | 00:56'02" |
11 | 05'31" | 01:01'33" |
12 | 05'34" | 01:07'07" |
13 | 05'30" | 01:12'37" |
14 | 05'37" | 01:18'14" |
15 | 05'26" | 01:23'40" |
15.1 | 05'30" | 01:24'20" |