21.2 km | 01:56:51 | 05:31/km日期: 2014-03-16 15:41 - 卡路里: 1142 Cal - 溫度: 22°C - 濕度: 53%
Pace: 05'44" / 05'10" / 05'09" / 05'20" / 05'20" / 05'31" / 05'29" / 05'30" / 05'20" / 05'30" / 05'40" / 05'20" / 05'30" / 05'20" / 05'30" / 05'31" / 05'40" / 05'39" / 05'51" / 06'10" / 05'49" / 05'17" /
3月累積里程 : 49.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'10" | 00:10'54" |
3 | 05'09" | 00:16'03" |
4 | 05'20" | 00:21'23" |
5 | 05'20" | 00:26'43" |
6 | 05'31" | 00:32'14" |
7 | 05'29" | 00:37'43" |
8 | 05'30" | 00:43'13" |
9 | 05'20" | 00:48'33" |
10 | 05'30" | 00:54'03" |
11 | 05'40" | 00:59'43" |
12 | 05'20" | 01:05'03" |
13 | 05'30" | 01:10'33" |
14 | 05'20" | 01:15'53" |
15 | 05'30" | 01:21'23" |
16 | 05'31" | 01:26'54" |
17 | 05'40" | 01:32'34" |
18 | 05'39" | 01:38'13" |
19 | 05'51" | 01:44'04" |
20 | 06'10" | 01:50'14" |
21 | 05'49" | 01:56'03" |
21.2 | 05'07" | 01:56'51" |