9.1 km | 00:49:57 | 05:30/km日期: 2019-10-27 17:10 - 卡路里: 609 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'32" / 05'48" / 05'44" / 05'41" / 05'46" / 07'49" / 05'17" / 07'54" / 04'54" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'38") | 1000 / 1000 |
2 | | 05'47" (+00'53") | 1000 / 2000 |
3 | | 05'44" (+00'50") | 1000 / 3000 |
4 | | 05'41" (+00'47") | 1000 / 4000 |
5 | | 05'45" (+00'51") | 1000 / 5000 |
6 | | 05'35" (+00'41") | 1000 / 6000 |
7 | | 05'17" (+00'23") | 1000 / 7000 |
8 | | 05'16" (+00'22") | 1000 / 8000 |
9 | | 04'54" | 1000 / 9000 |
10 | | 04'36" | 80 / 9080 |
10月累積里程 : 24.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'48" | 00:11'20" |
3 | 05'44" | 00:17'04" |
4 | 05'41" | 00:22'45" |
5 | 05'46" | 00:28'31" |
6 | 07'49" | 00:36'20" |
7 | 05'17" | 00:41'37" |
8 | 07'54" | 00:49'31" |
9 | 04'54" | 00:54'25" |
9.1 | 04'33" | 00:54'47" |