5.2 km | 02:15:02 | 25:53/km日期: 2019-11-01 13:18 - 總爬升: 321 m - 卡路里: 214 Cal - 平均步頻: 106 - 溫度: 31°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 17'11" / 17'53" / 64'21" / 16'20" / 15'54" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'11" (+01'21") | 1000 / 1000 |
2 | | 17'53" (+02'03") | 1000 / 2000 |
3 | | 20'17" (+04'27") | 424 / 2424 |
4 | | 02:32'29" (+16'39") | 334 / 2759 |
5 | | 01:02'42" (+46'52") | 1 / 2761 |
6 | | 17'31" (+01'41") | 1000 / 3761 |
7 | | 15'50" | 1000 / 4761 |
8 | | 14'55" | 455 / 5216 |
11月累積里程 :
276.25 km 
ASICS GT-2000 3(4E) 男慢跑鞋-T502N-7428-黑 累積 :
2083.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'11" | 00:17'11" |
2 | 17'53" | 00:35'04" |
3 | 64'21" | 01:39'25" |
4 | 16'20" | 01:55'45" |
5 | 15'54" | 02:11'39" |
5.2 | 15'36" | 02:15'02" |