9.1 km | 00:50:02 | 05:29/km日期: 2019-11-01 07:02 - 總爬升: 147 m - 卡路里: 616 Cal - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 04'11" / 05'22" / 06'02" / 04'50" / 04'55" / 05'51" / 06'01" / 04'26" / 05'47" / 15'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'09" | 990 / 990 |
2 | | 05'18" (+01'09") | 1009 / 1999 |
3 | | 06'03" (+01'54") | 1006 / 3006 |
4 | | 04'47" (+00'38") | 992 / 3998 |
5 | | 04'56" (+00'47") | 1012 / 5011 |
6 | | 05'52" (+01'43") | 1009 / 6021 |
7 | | 05'57" (+01'48") | 1006 / 7027 |
8 | | 04'26" (+00'17") | 997 / 8024 |
9 | | 05'57" (+01'48") | 998 / 9023 |
10 | | 13'49" (+09'40") | 119 / 9142 |
11月累積里程 :
408.20 km ![](images/shoe.png)
阿拖 阿拖 累積 :
13989.5 kmAndroid - Sony H4493 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 05'22" | 00:09'33" |
3 | 06'02" | 00:15'35" |
4 | 04'50" | 00:20'25" |
5 | 04'55" | 00:25'20" |
6 | 05'51" | 00:31'11" |
7 | 06'01" | 00:37'12" |
8 | 04'26" | 00:41'38" |
9 | 05'47" | 00:47'25" |
9.1 | 13'12" | 00:49'18" |