7.2 km | 00:55:31 | 07:40/km日期: 2019-11-01 06:14 - 卡路里: 524 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 11'46" / 06'44" / 06'46" / 06'30" / 06'04" / 06'26" / 08'00" / 13'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+05'42") | 1000 / 1000 |
2 | | 06'43" (+00'40") | 1000 / 2000 |
3 | | 06'45" (+00'42") | 1000 / 3000 |
4 | | 06'30" (+00'27") | 1000 / 4000 |
5 | | 06'03" | 1000 / 5000 |
6 | | 06'25" (+00'22") | 1000 / 6000 |
7 | | 07'59" (+01'56") | 1000 / 7000 |
8 | | 13'38" (+07'35") | 240 / 7240 |
11月累積里程 :
63.82 km ascis gt2000_3 累積 :
4165.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'46" | 00:11'46" |
2 | 06'44" | 00:18'30" |
3 | 06'46" | 00:25'16" |
4 | 06'30" | 00:31'46" |
5 | 06'04" | 00:37'50" |
6 | 06'26" | 00:44'16" |
7 | 08'00" | 00:52'16" |
7.2 | 13'38" | 00:55'33" |