7.8 km | 00:42:51 | 05:29/km日期: 2019-10-31 19:56 - 卡路里: 547 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(21)
Pace: 08'15" / 05'51" / 05'49" / 05'57" / 05'43" / 04'52" / 04'29" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'37") | 1000 / 1000 |
2 | | 05'51" (+01'22") | 1000 / 2000 |
3 | | 05'49" (+01'20") | 1000 / 3000 |
4 | | 05'56" (+01'27") | 1000 / 4000 |
5 | | 05'43" (+01'14") | 1000 / 5000 |
6 | | 04'51" (+00'22") | 1000 / 6000 |
7 | | 04'29" | 1000 / 7000 |
8 | | 05'06" (+00'37") | 798 / 7798 |
10月累積里程 : 391.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 05'51" | 00:14'06" |
3 | 05'49" | 00:19'55" |
4 | 05'57" | 00:25'52" |
5 | 05'43" | 00:31'35" |
6 | 04'52" | 00:36'27" |
7 | 04'29" | 00:40'56" |
7.8 | 05'05" | 00:45'00" |