15.0 km | 01:30:31 | 06:01/km日期: 2019-10-31 19:26 - 卡路里: 1420 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 05'40" / 07'11" / 07'01" / 06'40" / 06'33" / 06'24" / 06'08" / 05'43" / 05'43" / 05'41" / 05'41" / 05'37" / 05'33" / 05'37" / 05'16" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'24") | 1000 / 1000 |
2 | | 07'11" (+01'56") | 1000 / 2000 |
3 | | 07'00" (+01'45") | 1000 / 3000 |
4 | | 06'39" (+01'24") | 1000 / 4000 |
5 | | 06'32" (+01'17") | 1000 / 5000 |
6 | | 06'24" (+01'09") | 1000 / 6000 |
7 | | 06'07" (+00'52") | 1000 / 7000 |
8 | | 05'43" (+00'28") | 1000 / 8000 |
9 | | 05'42" (+00'27") | 1000 / 9000 |
10 | | 05'40" (+00'25") | 1000 / 10000 |
11 | | 05'40" (+00'25") | 1000 / 11000 |
12 | | 05'36" (+00'21") | 1000 / 12000 |
13 | | 05'33" (+00'18") | 1000 / 13000 |
14 | | 05'37" (+00'22") | 1000 / 14000 |
15 | | 05'15" | 1000 / 15000 |
16 | | 04'17" | 13 / 15013 |
10月累積里程 : 235.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 07'11" | 00:12'51" |
3 | 07'01" | 00:19'52" |
4 | 06'40" | 00:26'32" |
5 | 06'33" | 00:33'05" |
6 | 06'24" | 00:39'29" |
7 | 06'08" | 00:45'37" |
8 | 05'43" | 00:51'20" |
9 | 05'43" | 00:57'03" |
10 | 05'41" | 01:02'44" |
11 | 05'41" | 01:08'25" |
12 | 05'37" | 01:14'02" |
13 | 05'33" | 01:19'35" |
14 | 05'37" | 01:25'12" |
15 | 05'16" | 01:30'28" |
15.0 | 03'39" | 01:30'31" |