4.0 km | 00:21:28 | 05:19/km日期: 2019-10-31 18:24 - 卡路里: 286 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 98% - PM2.5: 良好(20)
Pace: 05'30" / 05'09" / 05'07" / 05'18" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'37") | 1000 / 1000 |
2 | | 05'09" (+00'03") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'18" (+00'12") | 1000 / 4000 |
5 | | 05'10" (+00'04") | 35 / 4035 |
10月累積里程 : 128.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'09" | 00:10'39" |
3 | 05'07" | 00:15'46" |
4 | 05'18" | 00:21'04" |
4.0 | 05'06" | 00:21'15" |