9.3 km | 01:10:32 | 07:34/km日期: 2019-10-30 21:49 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(23)
Pace: 06'50" / 06'04" / 11'01" / 07'43" / 06'15" / 05'34" / 07'52" / 07'57" / 09'09" / 17'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'38") | 1000 / 1000 |
2 | | 06'04" (+00'28") | 1000 / 2000 |
3 | | 08'43" (+03'07") | 1000 / 3000 |
4 | | 07'43" (+02'07") | 1000 / 4000 |
5 | | 06'06" (+00'30") | 1000 / 5000 |
6 | | 05'36" | 1000 / 6000 |
7 | | 07'44" (+02'08") | 1000 / 7000 |
8 | | 07'56" (+02'20") | 1000 / 8000 |
9 | | 09'08" (+03'32") | 1000 / 9000 |
10 | | 17'09" (+11'33") | 303 / 9303 |
10月累積里程 : 269.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'04" | 00:12'54" |
3 | 11'01" | 00:23'55" |
4 | 07'43" | 00:31'38" |
5 | 06'15" | 00:37'53" |
6 | 05'34" | 00:43'27" |
7 | 07'52" | 00:51'19" |
8 | 07'57" | 00:59'16" |
9 | 09'09" | 01:08'25" |
9.3 | 17'08" | 01:13'37" |