15.7 km | 01:26:11 | 05:28/km日期: 2019-10-30 19:59 - 卡路里: 992 Cal - 溫度: 23°C - 濕度: 85%
Pace: 07'05" / 05'31" / 05'17" / 05'21" / 05'15" / 05'11" / 05'27" / 05'35" / 05'26" / 05'40" / 04'53" / 05'39" / 05'32" / 05'31" / 05'39" / 06'44" /
10月累積里程 :
201.89 km ![](images/shoe.png)
ASICS GEL-NIMBUS 20 LITE-SHOW 累積 :
589.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'31" | 00:12'36" |
3 | 05'17" | 00:17'53" |
4 | 05'21" | 00:23'14" |
5 | 05'15" | 00:28'29" |
6 | 05'11" | 00:33'40" |
7 | 05'27" | 00:39'07" |
8 | 05'35" | 00:44'42" |
9 | 05'26" | 00:50'08" |
10 | 05'40" | 00:55'48" |
11 | 04'53" | 01:00'41" |
12 | 05'39" | 01:06'20" |
13 | 05'32" | 01:11'52" |
14 | 05'31" | 01:17'23" |
15 | 05'39" | 01:23'02" |
15.9 | 05'37" | 01:28'01" |