17.2 km | 01:47:35 | 06:14/km日期: 2019-10-29 21:55 - 地點: 成大自強校區 - 卡路里: 854 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 07'57" / 06'38" / 07'13" / 07'01" / 06'54" / 06'56" / 06'28" / 06'17" / 05'58" / 05'58" / 05'52" / 05'34" / 05'38" / 05'26" / 05'25" / 05'10" / 05'24" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'43") | 994 / 994 |
2 | | 06'38" (+01'28") | 1000 / 1995 |
3 | | 07'10" (+02'00") | 1004 / 2999 |
4 | | 07'02" (+01'52") | 1010 / 4010 |
5 | | 06'56" (+01'46") | 994 / 5004 |
6 | | 06'51" (+01'41") | 1010 / 6014 |
7 | | 06'30" (+01'20") | 994 / 7009 |
8 | | 06'15" (+01'05") | 1002 / 8012 |
9 | | 05'57" (+00'47") | 1014 / 9027 |
10 | | 05'59" (+00'49") | 998 / 10025 |
11 | | 05'50" (+00'40") | 1000 / 11025 |
12 | | 05'36" (+00'26") | 1008 / 12034 |
13 | | 05'36" (+00'26") | 1005 / 13039 |
14 | | 05'27" (+00'17") | 994 / 14034 |
15 | | 05'21" (+00'11") | 1009 / 15044 |
16 | | 05'10" | 997 / 16041 |
17 | | 05'24" (+00'14") | 1014 / 17055 |
18 | | 05'52" (+00'42") | 232 / 17288 |
10月累積里程 :
511.06 km ![](images/shoe.png)
Barefoot 累積 :
12584.9 kmAndroid - HUAWEI FIG-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 06'38" | 00:14'35" |
3 | 07'13" | 00:21'48" |
4 | 07'01" | 00:28'49" |
5 | 06'54" | 00:35'43" |
6 | 06'56" | 00:42'39" |
7 | 06'28" | 00:49'07" |
8 | 06'17" | 00:55'24" |
9 | 05'58" | 01:01'22" |
10 | 05'58" | 01:07'20" |
11 | 05'52" | 01:13'12" |
12 | 05'34" | 01:18'46" |
13 | 05'38" | 01:24'24" |
14 | 05'26" | 01:29'50" |
15 | 05'25" | 01:35'15" |
16 | 05'10" | 01:40'25" |
17 | 05'24" | 01:45'49" |
17.3 | 05'36" | 01:47'26" |