7.3 km | 00:44:12 | 06:01/km日期: 2014-07-29 19:30 - 卡路里: 515 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'09" / 06'05" / 06'03" / 05'58" / 05'48" / 05'51" / 05'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'29") | 463 / 463 |
2 | | 06'12" (+00'35") | 453 / 917 |
3 | | 06'21" (+00'44") | 453 / 1371 |
4 | | 06'12" (+00'35") | 453 / 1824 |
5 | | 06'14" (+00'37") | 453 / 2278 |
6 | | 05'57" (+00'20") | 453 / 2732 |
7 | | 06'10" (+00'33") | 453 / 3185 |
8 | | 06'12" (+00'35") | 453 / 3639 |
9 | | 06'08" (+00'31") | 453 / 4092 |
10 | | 05'48" (+00'11") | 453 / 4546 |
11 | | 05'48" (+00'11") | 453 / 5000 |
12 | | 06'03" (+00'26") | 453 / 5453 |
13 | | 05'54" (+00'17") | 453 / 5907 |
14 | | 05'37" | 453 / 6361 |
15 | | 05'43" (+00'06") | 453 / 6814 |
16 | | 05'41" (+00'04") | 453 / 7268 |
17 | | 05'46" (+00'09") | 86 / 7355 |
7月累積里程 : 74.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'05" | 00:12'14" |
3 | 06'03" | 00:18'17" |
4 | 05'58" | 00:24'15" |
5 | 05'48" | 00:30'03" |
6 | 05'51" | 00:35'54" |
7 | 05'33" | 00:41'27" |
7.4 | 07'47" | 00:44'13" |