8.2 km | 00:49:16 | 06:02/km日期: 2019-10-29 20:28 - 卡路里: 499 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'57" / 06'00" / 06'05" / 05'49" / 05'47" / 06'10" / 06'14" / 06'16" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'10") | 1000 / 1000 |
2 | | 06'00" (+00'13") | 1000 / 2000 |
3 | | 06'05" (+00'18") | 1000 / 3000 |
4 | | 05'48" (+00'01") | 1000 / 4000 |
5 | | 05'47" | 1000 / 5000 |
6 | | 06'10" (+00'23") | 1000 / 6000 |
7 | | 06'14" (+00'27") | 1000 / 7000 |
8 | | 06'15" (+00'28") | 1000 / 8000 |
9 | | 06'19" (+00'32") | 153 / 8153 |
10月累積里程 : 301.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 06'00" | 00:11'57" |
3 | 06'05" | 00:18'02" |
4 | 05'49" | 00:23'51" |
5 | 05'47" | 00:29'38" |
6 | 06'10" | 00:35'48" |
7 | 06'14" | 00:42'02" |
8 | 06'16" | 00:48'18" |
8.2 | 06'16" | 00:49'16" |