10.0 km | 00:51:31 | 05:08/km日期: 2019-10-29 06:06 - 總爬升: 155 m - 地點: 屏東公園 - 卡路里: 603 Cal - 總步數: 8568 - 平均步頻: 166 - 平均步幅: 116 cm - 溫度: 23°C - 濕度: 81%
Pace: 04'48" / 05'11" / 05'05" / 05'04" / 04'36" / 05'34" / 05'07" / 05'06" / 05'05" / 04'50" / 108'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'52" | 1000 / 1000 | 165 / 124 |
2 | | 05'14" (+00'22") | 1003 / 2004 | 165 / 115 |
3 | | 05'10" (+00'18") | 1000 / 3005 | 165 / 116 |
4 | | 05'10" (+00'18") | 1001 / 4006 | 165 / 116 |
5 | | 05'15" (+00'23") | 1001 / 5008 | 167 / 113 |
6 | | 05'33" (+00'41") | 1000 / 6009 | 165 / 108 |
7 | | 05'08" (+00'16") | 1002 / 7012 | 167 / 116 |
8 | | 05'09" (+00'17") | 1001 / 8013 | 166 / 116 |
9 | | 05'03" (+00'11") | 1002 / 9016 | 166 / 118 |
10 | | 04'48" | 993 / 10010 | 166 / 124 |
10月累積里程 :
117.31 km Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'11" | 00:09'59" |
3 | 05'05" | 00:15'04" |
4 | 05'04" | 00:20'08" |
5 | 04'36" | 00:24'44" |
6 | 05'34" | 00:30'18" |
7 | 05'07" | 00:35'25" |
8 | 05'06" | 00:40'31" |
9 | 05'05" | 00:45'36" |
10 | 04'50" | 00:50'26" |
10.0 | 99'23" | 00:51'31" |