11.1 km | 01:00:24 | 05:26/km日期: 2019-10-28 17:38 - 卡路里: 829 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78%
Pace: 06'03" / 05'34" / 05'33" / 05'31" / 05'28" / 05'19" / 05'12" / 05'23" / 05'19" / 05'19" / 05'13" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'51") | 1000 / 1000 |
| 2 | | 05'34" (+00'22") | 1000 / 2000 |
| 3 | | 05'32" (+00'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'18") | 1000 / 4000 |
| 5 | | 05'27" (+00'15") | 1000 / 5000 |
| 6 | | 05'19" (+00'07") | 1000 / 6000 |
| 7 | | 05'12" | 1000 / 7000 |
| 8 | | 05'17" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'12") | 1000 / 9000 |
| 10 | | 05'19" (+00'07") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 04'35" | 110 / 11110 |
10月累積里程 :
347.64 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'34" | 00:11'37" |
| 3 | 05'33" | 00:17'10" |
| 4 | 05'31" | 00:22'41" |
| 5 | 05'28" | 00:28'09" |
| 6 | 05'19" | 00:33'28" |
| 7 | 05'12" | 00:38'40" |
| 8 | 05'23" | 00:44'03" |
| 9 | 05'19" | 00:49'22" |
| 10 | 05'19" | 00:54'41" |
| 11 | 05'13" | 00:59'54" |
| 11.1 | 04'31" | 01:00'24" |
展開計圈分析
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