7.8 km | 02:03:51 | 15:55/km日期: 2019-10-27 14:38 - 總爬升: 398 m - 卡路里: 453 Cal - 平均步頻: 116 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 12'03" / 11'54" / 13'37" / 17'03" / 26'20" / 19'55" / 14'48" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'03" (+00'28") | 1000 / 1000 |
2 | | 11'35" | 1000 / 2000 |
3 | | 12'29" (+00'54") | 1000 / 3000 |
4 | | 18'27" (+06'52") | 1000 / 4000 |
5 | | 26'21" (+14'46") | 1000 / 5000 |
6 | | 19'54" (+08'19") | 1000 / 6000 |
7 | | 14'49" (+03'14") | 1000 / 7000 |
8 | | 10'29" | 779 / 7779 |
10月累積里程 : 47.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 11'54" | 00:23'57" |
3 | 13'37" | 00:37'34" |
4 | 17'03" | 00:54'37" |
5 | 26'20" | 01:20'57" |
6 | 19'55" | 01:40'52" |
7 | 14'48" | 01:55'40" |
7.8 | 10'29" | 02:03'51" |