30.1 km | 03:36:35 | 07:11/km日期: 2019-10-27 05:31 - 總爬升: 170 m - 卡路里: 2007 Cal - 平均步頻: 2 - 溫度: 23°C - 濕度: 71%
Pace: 07'23" / 07'01" / 06'59" / 06'57" / 07'30" / 06'46" / 07'10" / 07'31" / 06'53" / 06'51" / 08'06" / 06'51" / 06'59" / 07'17" / 06'58" / 05'29" / 02'42" / 11'36" / 06'58" / 06'57" / 07'52" / 06'53" / 07'02" / 08'44" / 06'50" / 07'05" / 09'35" / 06'15" / 06'09" / 06'04" / 22'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+02'33") | 1000 / 1000 |
2 | | 06'59" (+02'10") | 1004 / 2004 |
3 | | 06'54" (+02'05") | 995 / 2999 |
4 | | 07'02" (+02'13") | 1001 / 4001 |
5 | | 07'25" (+02'36") | 997 / 4998 |
6 | | 06'50" (+02'01") | 1002 / 6000 |
7 | | 07'04" (+02'15") | 1013 / 7014 |
8 | | 07'33" (+02'44") | 995 / 8010 |
9 | | 06'51" (+02'02") | 1003 / 9013 |
10 | | 06'54" (+02'05") | 1008 / 10022 |
11 | | 08'03" (+03'14") | 1003 / 11025 |
12 | | 06'53" (+02'04") | 997 / 12022 |
13 | | 06'55" (+02'06") | 1005 / 13027 |
14 | | 07'21" (+02'32") | 1003 / 14031 |
15 | | 06'52" (+02'03") | 1000 / 15032 |
16 | | 05'21" (+00'32") | 1012 / 16044 |
17 | | 04'49" | 1194 / 17238 |
18 | | 09'58" (+05'09") | 1004 / 18243 |
19 | | 07'04" (+02'15") | 999 / 19242 |
20 | | 06'51" (+02'02") | 1009 / 20252 |
21 | | 07'49" (+03'00") | 997 / 21249 |
22 | | 07'03" (+02'14") | 1006 / 22256 |
23 | | 07'00" (+02'11") | 1002 / 23258 |
24 | | 08'38" (+03'49") | 995 / 24254 |
25 | | 06'58" (+02'09") | 1006 / 25260 |
26 | | 07'00" (+02'11") | 1007 / 26268 |
27 | | 09'25" (+04'36") | 993 / 27261 |
28 | | 06'14" (+01'25") | 1008 / 28270 |
29 | | 06'09" (+01'20") | 1004 / 29274 |
30 | | 06'33" (+01'44") | 993 / 30268 |
10月累積里程 : 162.21 km
Android - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 07'01" | 00:14'24" |
3 | 06'59" | 00:21'23" |
4 | 06'57" | 00:28'20" |
5 | 07'30" | 00:35'50" |
6 | 06'46" | 00:42'36" |
7 | 07'10" | 00:49'46" |
8 | 07'31" | 00:57'17" |
9 | 06'53" | 01:04'10" |
10 | 06'51" | 01:11'01" |
11 | 08'06" | 01:19'07" |
12 | 06'51" | 01:25'58" |
13 | 06'59" | 01:32'57" |
14 | 07'17" | 01:40'14" |
15 | 06'58" | 01:47'12" |
16 | 05'29" | 01:52'41" |
17 | 02'42" | 01:55'23" |
18 | 11'36" | 02:06'59" |
19 | 06'58" | 02:13'57" |
20 | 06'57" | 02:20'54" |
21 | 07'52" | 02:28'46" |
22 | 06'53" | 02:35'39" |
23 | 07'02" | 02:42'41" |
24 | 08'44" | 02:51'25" |
25 | 06'50" | 02:58'15" |
26 | 07'05" | 03:05'20" |
27 | 09'35" | 03:14'55" |
28 | 06'15" | 03:21'10" |
29 | 06'09" | 03:27'19" |
30 | 06'04" | 03:33'23" |
30.4 | 07'20" | 03:36'20" |