9.7 km | 01:06:35 | 06:51/km日期: 2019-10-25 20:16 - 地點: 南市巴克里公園 - 卡路里: 455 Cal - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(23)
Pace: 06'17" / 05'53" / 06'22" / 06'34" / 06'46" / 08'50" / 06'14" / 07'13" / 06'17" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'36") | 493 / 493 |
2 | | 06'03" (+00'14") | 505 / 999 |
3 | | 05'52" (+00'03") | 498 / 1497 |
4 | | 05'57" (+00'08") | 495 / 1992 |
5 | | 05'55" (+00'06") | 503 / 2496 |
6 | | 06'46" (+00'57") | 516 / 3013 |
7 | | 06'22" (+00'33") | 499 / 3512 |
8 | | 06'42" (+00'53") | 493 / 4006 |
9 | | 07'00" (+01'11") | 506 / 4512 |
10 | | 06'33" (+00'44") | 500 / 5013 |
11 | | 11'50" (+06'01") | 492 / 5506 |
12 | | 05'53" (+00'04") | 506 / 6012 |
13 | | 06'31" (+00'42") | 500 / 6512 |
14 | | 05'54" (+00'05") | 501 / 7014 |
15 | | 06'05" (+00'16") | 498 / 7512 |
16 | | 08'20" (+02'31") | 501 / 8013 |
17 | | 05'49" | 497 / 8511 |
18 | | 06'44" (+00'55") | 504 / 9015 |
19 | | 09'11" (+03'22") | 499 / 9514 |
20 | | 07'28" (+01'39") | 200 / 9715 |
10月累積里程 :
142.84 km ![](images/shoe.png)
adidas Ortnotite 累積 :
208.7 kmVoice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'53" | 00:12'10" |
3 | 06'22" | 00:18'32" |
4 | 06'34" | 00:25'06" |
5 | 06'46" | 00:31'52" |
6 | 08'50" | 00:40'42" |
7 | 06'14" | 00:46'56" |
8 | 07'13" | 00:54'09" |
9 | 06'17" | 01:00'26" |
9.7 | 08'35" | 01:06'35" |