38.2 km | 29:20:43 | 46:05/km日期: 2019-10-22 06:15 - 總爬升: 306 m - 卡路里: 2063 Cal - 溫度: 31°C - 濕度: 51% - PM2.5: 良好(22)
Pace: 12'16" / 12'19" / 13'10" / 11'52" / 14'02" / 25'07" / 51'01" / 51'15" / 10'54" / 01'29" / 01'35" / 01'56" / 01'15" / 01'36" / 02'23" / 02'06" / 06'12" / 18'42" / 15'03" / 37'25" / 02'39" / 06'35" / 01'35" / 01'40" / 02'01" / 01'34" / 01'31" / 01'15" / 01'24" / 01'33" / 01'24" / 196'50" / 107'14" / 933'49" / 34'50" / 39'29" / 115'26" / 10'49" / 30'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+10'52") | 987 / 987 |
2 | | 12'08" (+10'46") | 1003 / 1991 |
3 | | 13'17" (+11'55") | 1014 / 3005 |
4 | | 11'49" (+10'27") | 1003 / 4009 |
5 | | 15'16" (+13'54") | 1190 / 5200 |
6 | | 23'42" (+22'20") | 1004 / 6204 |
7 | | 43'10" (+41'48") | 1137 / 7342 |
8 | | 58'34" (+57'12") | 1031 / 8374 |
9 | | 01'36" (+00'14") | 3240 / 11614 |
10 | | 01'24" (+00'02") | 2379 / 13994 |
11 | | 02'22" (+01'00") | 1030 / 15024 |
12 | | 02'05" (+00'43") | 987 / 16012 |
13 | | 06'08" (+04'46") | 1015 / 17027 |
14 | | 18'37" (+17'15") | 1005 / 18033 |
15 | | 15'11" (+13'49") | 991 / 19024 |
16 | | 37'07" (+35'45") | 1007 / 20031 |
17 | | 02'40" (+01'18") | 1003 / 21035 |
18 | | 06'30" (+05'08") | 1006 / 22041 |
19 | | 01'38" (+00'16") | 1422 / 23464 |
20 | | 01'43" (+00'21") | 1066 / 24531 |
21 | | 01'50" (+00'28") | 1103 / 25634 |
22 | | 01'37" (+00'15") | 1103 / 26738 |
23 | | 01'22" | 3041 / 29779 |
24 | | 01:35'17" (+33'55") | 2057 / 31836 |
25 | | 01:50'40" (+49'18") | 984 / 32820 |
26 | | 03:01'58" (+00'36") | 1030 / 33851 |
27 | | 13:04'14" (+02'52") | 996 / 34848 |
28 | | 26'48" (+25'26") | 1011 / 35859 |
29 | | 02:06'54" (+05'32") | 1007 / 36866 |
30 | | 11'00" (+09'38") | 987 / 37853 |
31 | | 08'35" (+07'13") | 733 / 38587 |
10月累積里程 : 110.95 km
Android - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'16" | 00:12'16" |
2 | 12'19" | 00:24'35" |
3 | 13'10" | 00:37'45" |
4 | 11'52" | 00:49'37" |
5 | 14'02" | 01:03'39" |
6 | 25'07" | 01:28'46" |
7 | 51'01" | 02:19'47" |
8 | 51'15" | 03:11'02" |
9 | 10'54" | 03:21'56" |
10 | 01'29" | 03:23'25" |
11 | 01'35" | 03:25'00" |
12 | 01'56" | 03:26'56" |
13 | 01'15" | 03:28'11" |
14 | 01'36" | 03:29'47" |
15 | 02'23" | 03:32'10" |
16 | 02'06" | 03:34'16" |
17 | 06'12" | 03:40'28" |
18 | 18'42" | 03:59'10" |
19 | 15'03" | 04:14'13" |
20 | 37'25" | 04:51'38" |
21 | 02'39" | 04:54'17" |
22 | 06'35" | 05:00'52" |
23 | 01'35" | 05:02'27" |
24 | 01'40" | 05:04'07" |
25 | 02'01" | 05:06'08" |
26 | 01'34" | 05:07'42" |
27 | 01'31" | 05:09'13" |
28 | 01'15" | 05:10'28" |
29 | 01'24" | 05:11'52" |
30 | 01'33" | 05:13'25" |
31 | 01'24" | 05:14'49" |
32 | 196'50" | 08:31'39" |
33 | 107'14" | 10:18'53" |
34 | 933'49" | 25:52'42" |
35 | 34'50" | 26:27'32" |
36 | 39'29" | 27:07'01" |
37 | 115'26" | 29:02'27" |
38 | 10'49" | 29:13'16" |
38.2 | 30'37" | 29:19'14" |