21.1 km | 01:58:13 | 05:36/km日期: 2019-10-22 18:01 - 地點: 南濱普照橋 - 天氣: 陰 - 卡路里: 1330 Cal - 平均步頻: 96 - 溫度: 24°C - 濕度: 67%
Pace: 05'56" / 05'32" / 05'21" / 05'29" / 05'43" / 05'38" / 05'39" / 05'27" / 05'35" / 05'30" / 05'39" / 05'28" / 05'18" / 05'34" / 05'32" / 05'33" / 05'33" / 05'45" / 05'47" / 05'38" / 05'34" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'32") | 990 / 990 |
2 | | 05'34" (+00'14") | 1003 / 1993 |
3 | | 05'20" | 1010 / 3004 |
4 | | 05'27" (+00'07") | 1004 / 4008 |
5 | | 05'42" (+00'22") | 1000 / 5009 |
6 | | 05'37" (+00'17") | 1002 / 6011 |
7 | | 05'38" (+00'18") | 1001 / 7013 |
8 | | 05'27" (+00'07") | 1014 / 8027 |
9 | | 05'36" (+00'16") | 992 / 9020 |
10 | | 05'29" (+00'09") | 1004 / 10024 |
11 | | 05'41" (+00'21") | 1007 / 11032 |
12 | | 05'23" (+00'03") | 1009 / 12042 |
13 | | 05'21" (+00'01") | 993 / 13036 |
14 | | 05'35" (+00'15") | 1011 / 14047 |
15 | | 05'36" (+00'16") | 1004 / 15052 |
16 | | 05'26" (+00'06") | 1002 / 16054 |
17 | | 05'31" (+00'11") | 1003 / 17058 |
18 | | 05'51" (+00'31") | 1006 / 18064 |
19 | | 05'42" (+00'22") | 1001 / 19066 |
20 | | 05'34" (+00'14") | 1004 / 20071 |
21 | | 05'30" (+00'10") | 1006 / 21077 |
22 | | 05'31" (+00'11") | 96 / 21174 |
花蓮何明鍾(瘋之谷)